- You're making me mad!
- You drive me crazy!
- You make me so angry when you don't listen.
- You make me sad when you do this.
This is a terrible phrase. The reality isn't that anyone makes me anything. I choose to be mad, angry, crazy, frustrated, impatient, sad, etc. I can ALSO choose, to take a breath, walk away, admit I am losing my patience, change my attitude, and so much more. I can choose to laugh about something, or look at it from an entirely different perspective.
If you have kept up with my blog, you have noticed a trend with all this decision making.... I choose to be what I am and how I feel. This has proven to be a harder lesson to learn, but I am still learning it.
My visiting teachers (a couple ladies from my church that come and catch-up, visit and share a Christ-like message with me each month) came by yesterday. The first one that showed up hasn't seen me or visited with me in years (since I have been in Utah for the past 5) so we were catching up quite a bit. Throughout our conversation I was once again brought back to the subject of choices.... I can choose how to feel about my situation. I can choose to change my situation. I can choose to look at my situation from a completely different perspective.
Often I find myself thinking in the terms of so and so makes me feel this way, or this event made me feel like that. I don't do it on purpose, of course. However, I think that most of the world thinks and acts according to this small perception of life. That our attitudes and circumstances are affected by how something made us act and feel as we did. I am not sure if I am making any sense.
What I am trying to say is.... That if I can first change my paradigm, or the way in which I ought to think and act, I will no longer be drawn to use those forbidden phrases. After all, my children need not grow up to think that they had anything to do with the choices I made. Of course, our choices affect one another, especially within the family unit, but they do not determine our individual actions and choices.
If I stop thinking those things, I will stop feeling those things, or reacting in such a way as to allow my surroundings to change my mood... rather I will change my own surroundings to match the mood I create for myself... make more sense?
Enough rambling. Stay positive, control my attitude, and things will be better. The end!
Here are the quotes from conference talks that sparked this chain of thought:
"In all of this, I suppose it goes without saying that negative speaking so often flows from negative thinking, including negative thinking about ourselves. We see our own faults, we speak—or at least think—critically of ourselves, and before long that is how we see everyone and everything. No sunshine, no roses, no promise of hope or happiness. Before long we and everybody around us are miserable." - Elder Jeffrey R. Holland, The Tongue of Angels General Conference April 2007
"Despite the changes which come into our lives and with gratitude in our hearts, may we fill our days—as much as we can—with those things which matter most. May we cherish those we hold dear and express our love to them in word and in deed." - President Thomas S Monson, Finding Joy in the Journey General Conference October 2008
And the best for last :)
"Brothers and sisters, no matter our circumstances, no matter our challenges or trials, there is something in each day to embrace and cherish. There is something in each day that can bring gratitude and joy if only we will see and appreciate it.
Perhaps we should be looking less with our eyes and more with our hearts. I love the quote: “One sees clearly only with the heart. Anything essential is invisible to the eyes.”7
We are commanded “to give thanks in all things.”8 So isn’t it better to see with our eyes and hearts even the small things we can be thankful for, rather than magnifying the negative in our current condition?
The Lord has promised, “He who receiveth all things with thankfulness shall be made glorious; and the things of this earth shall be added unto him, even an hundred fold.”" - President Dieter F. Uchtdorf, Of Regrets and Resolutions General Conference October 2012